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Yoga for You!

Yoga is an ancient art that combines stretching and strength building with relaxation techniques.
Check out these Yoga sites:

http://www.yogaworld.org/ - This site contains great info for Yoga techniques and achieve great peace of mind

http://www.yoga.com/ - An excellent web site to improve your meditations and to order products to help you relax.

http://yogacircle.com/ - An online guide to improve your Yoga methods in a quick and easy way.

If you have any questionsor feedback, e-mail us at fitness@edu.com